The doc in query is a file used to trace efficiency in a progressive shuttle run take a look at, also referred to as the multi-stage health take a look at. This file sometimes contains columns or fields to notice the participant’s title, age, gender, and the extent and shuttle reached throughout the evaluation. For instance, a topic would possibly obtain Stage 8, Shuttle 5, which is then famous on the shape alongside their figuring out info.
This file offers quantifiable knowledge concerning a person’s cardio capability and cardiovascular endurance. Its utilization facilitates comparisons of health ranges throughout totally different populations or monitoring particular person enhancements over time. Traditionally, these recordings have performed a significant position in athletic coaching, navy assessments, and analysis research looking for to know bodily health metrics.